Summer may be a while away, but we all need a few simple, healthy recipes to get us through the winter months.
We've created a fresh, zingy salad using some of our favourite whole foods below, which we think you'll love. Give it a go, and let us know what you think!
40g toasted pine nuts
150g diced & de-seeded cucumber
2 de-seeded tomatoes
Approx 100g sliced radishes
1 small green apple, cored and diced
10g fresh chopped mint
Juice of half a lime
1 birds eye chilli (optional - depends how spicy you like your food!)
Mix all ingredients together in a bowl, season with salt and pepper and dress with your favourite olive oil.
Serves one as a main, or two as a side salad.
Recipe by Benjamin Robinson